Monday, December 26, 2016

HOW TO SURVIVE A HEART ATTACK ALONE

Heart attack is more lethal when you are alone. 80% of deaths caused by heart attack are cases when the person is alone.


At the beginning it feels like sharp pain in the chest spreading to the arm and jaw. These are the symptoms of heart attack.

You only have 15 seconds before you lose your consciousness.


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In some cases, the symptoms appear slowly and last for longer, meaning that you have more time to go to the nearest hospital or seek for help. Instead of putting your life at risk and waiting for help, try coughing as hard as you can!
Take deep breath and cough every 2 seconds until you get some help or your heart starts beating normally.

Deep breaths bring oxygen to the lungs and body motions press your heart and regulate circulation. Applying pressure on your heart helps restoring normal rhythm.

In the meantime, ask your neighbors for help or use your phone. Remember, you should not stop coughing while you are talking on the phone. Coughing will save your life.


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According to experts, people who cough while asking for help manage to reach to the hospital and get some proper help.

Source: The Health Center


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