Wednesday, November 9, 2016

How to eliminate cough? this is the best way to stop your cough in one day


Did you know that onion was a effective treatment for cough? As a make a difference  it is one particular of the really best, onions when ingested raw are wonderful expectorants.

Onions are cultivated and used around the world. As a food item, they are usually served cooked, as a vegetable or part of a prepared savoury dish, but can also be eaten raw or used to make pickles or chutneys. They are pungent when chopped and contain certain chemical substances which irritate the eyes.

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Onions not only provide flavor, they also provide important nutrients and health-promoting phytochemicals. High in vitamin C, onions are a good source of dietary fiber, and folic acid. They also contain calcium, iron, and have a high protein quality (ratio of mg amino acid/gram protein). Onions are low in sodium and contain no fat.

The flavonoids in onion tend to be more concentrated in the outer layers of the flesh. To maximize your health benefits, peel off as little of the fleshy, edible portion as possible when removing the onion's outermost paper layer. Even a small amount of "overpeeling" can result in unwanted loss of flavonoids. For example, a red onion can lose about 20% of its quercetin and almost 75% of its anthocyanins if it is "overpeeled."

Don't forget this awesome antioxidant advantages that come along with onions as well, so obtain yourself some onions and let's get began!

This is you need

- 1 kg onions
- 3 liters of water

Choose one kilogram of medium size onions with skins, remove the mustache, clean it well and then slashed them into four parts, place them in a pot with 3 liters of water and Let them to steam. Steam until in the pot remains 1.5 liters of water. Let it to cool down and then strain.

Normally one or two doses end the coughing.


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This beverage is tried many times and it is always effective in the treatment of the most obstinate cough.

With taking this drink you can end your cough in two or three days.

Tea against cough

You need:

2 midsize apples
2 midsize onions
11 walnuts

Preparation:

Remove the mustache of the onion, clean it well and slashed it into quarters.

Clean the apples well and slashed them in quarters.

Clean and break the walnuts.

The ingredients prepared in this way are placed in a pot with three liters of water and are boiled until it remains 1.5 liters of water. Let it to cool down and then strain.

Drink 250 ml sweetened with a spoonful of honey and juice of half a lemon, several times during the day.

Normally one or two doses end the coughing.

Liquid onion – cleans the blood vessels and improves the functioning of the brain


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You need:

Onion- (to get 100 grams of juice)
Honey -- 100 grams
Strain 100 grams of onion juice in a jar and add 100 grams of honey.

Mix it well and choose one tablespoon half an hour before a meals three times a day.

It purifies the blood vessels and the brain but it also improves your memory.

Besides that, it helps the brain to function better, with renewing the brain cells.

Source; goodmorningcenter