Gaining weight is easy but loosing those excessive fats is a tough job. So, if you want to loose weight but you don’t want to suffer, waste your time and willpower you should definitely try this household remedy .
Here is the key to loosing weight without undergoing the needle, hunger and exercising.
Apple cider vinegar has been proven of medicinal benefits. Apple are good source of pectin which makes your appetite fuller and satisfied.
It stimulates digestion, it also reduces the amount of time that fats remains in the digestive tract. It is rich in potassium that helps balancing the sodium in your diet.
But, it is not an instant answer to your problem but gradually. it will take 14 days to see its effect.
Prepare the ingredients:
-2 teaspoons of apple cider vinegar
-1 tablespoon of honey
-1 cup grapefruit juice
How to prepare
Just blend all the ingredients together and blend until everything is combined all together. And that’s it.
How to use it:
Drink the juice before breakfast and dinner . Do this for 14 days and you will start noticing the improvements after those days. If you are still not happy with the results but you see that this drink helped you a lot in losing fat you should do a 7 days break and to repeat the same procedure for another 14 days.